Monday and Friday: 11am-9pm | Tues, Wed, Thurs: 9am-9pm | St-Sn: 10am – 12pm & 7pm-9pm
Energy Yoga Flow
  with  Karmen P.
WED, AUG 30, 2017 | 9:30 AM – 10:30 AM

This class is all levels at a nice pace and flow. The sequence of postures will help increase energy and vitality in the body. The class includes sun salutations, strengthening and toning postures, balancing, and energy exercises (qi gong). The class will end with a final relaxation and meditation.

Yogi Referral Program
Bring a friend for any awesome Yoga class and receive a complementary Yoga class at your next visit.