Join us on Saturday at Noon for Detox with Max!
There are so many ways we can detox our mind, body and spirits! How about you take a vow of silence for an hour and fifteen minutes? How about sweating from every pore on your body? How about twisting your mid-section to detox your internal organs? How about prana yama breathing exercises to detox your body and soul? Your modern life is hard, it’s stressful … If you’re feeling like you need to detox come … come… don’t think just come. Sit on your mat and let the Detoxing process begin …
From her 20+ years of experience in yoga and fitness Maxine creates a unique, personal, and hopefully moving yoga experience in every class. Come to her class with an open mind and you might do Vinyasa flow, partner poses, acro yoga, Iyengar style poses, even Bikram, Kundalini and Pilates elements. Bring your open mind and a go with the flow spirit and you’re guaranteed to have a great yoga workout. Your body, mind and spirit will thank you for taking the time to come to Yoga at Inhale!