RSVP ONLY When: Sunday, June 3rd Time: 12:00PM - 2:00PM RSVP @ www.inhalemiami.com . This master class will be a hybrid of several Aerial Fitness Classes @stardust.fitness . We will be covering the most general and some specific aspects of the practice including: • Foundational Movements • TRUST • Body Awareness • Spinal Decompression Inversions • Mobility • Strength • Balance / Control • Coordination • Streeeeetch Yesssss! • Some key essentials to the progression of the practice. . Most importantly...you will learn how to have some fun. . All we ask is that you show up, physically, mentally and most importantly never give up. . (Short sleeves & leggings required for hygiene & comfort) . ♥️ No experience required.
ONLY 15 SPOTS AVAILABLE - PRE-REGISTER TO RESERVE YOUR SPOT