On the first Monday of every month take the opportunity to check-in and self-inventory as Natalia guides you through the energies of your chakras. In this deeply meditative practice, visit levels of your consciousness with your gaze directed inward as you explore, soften, and breathe. We'll start with a gentle flow leading into restorative poses, and end with a long savasana. As you travel your inner world, you'll gain awareness and perspective of any imbalances and set intentions to create harmony within.
Join us for a monthly tune-up to raise your vibration!