Monday and Friday: 11am-9pm | Tues, Wed, Thurs: 9am-9pm | St-Sn: 10am – 12pm & 7pm-9pm
CLASS & EVENT BOOKING
Therapeutic Yoga
  with  Rikki Kamensky
WED, NOV 29, 2017 | 12:00 PM – 1:00 PM

Therapeutic Yoga is a carefully designed combination of gentle yoga, awareness exercises, restorative yoga poses and breath work. These elements are integrated into a class that is suitable for people who are beginning to study yoga, recovering from an injury, who are working with a sustained spinal dysfunction, or anyone who feels they are just too tight to stretch.

This 60 minute class will teach you the proper movements for your injury including knee problems, back pain, herniated discs and auto immune disorders.Please join us for this brand new weekly Wednesday class.

Yogi Referral Program
Bring a friend for any awesome Yoga class and receive a complementary Yoga class at your next visit.